Lienette Crafoord, the director and founder of Hamptons Hot Yoga in Bridgehampton, has brought Bikram yoga and Hot Vinyasa to Montauk.
HOT’auk Yoga is now open at 649 Montauk Highway and yoga enthusiasts are flocking to this Hamptons HOT spot.
“We are expanding the tradition of our acclaimed Hamptons Hot Yoga practice in Bridgehampton with a second pristinely maintained and well-appointed studio in Montauk,” Crafoord says. “Our instructors are top-rated, compassionate teachers, and our studios feature eco-friendly materials including bamboo floors and radiant heating. After our transformational Hot Yoga classes, our students enjoy refreshing watermelon with fellow yogis in the garden at our Bridgehampton studio and on the deck overlooking Fort Pond in Montauk. Every detail has been considered to ensure our students feel safe and supported during their yoga journey.”
HOT’auk offers classes for beginners and advanced practitioners in a heated room. Avid Hot Yoga followers affirm that the heat of the yoga room increases mind and body flexibility, improves spine strength, detoxifies and purifies the blood, improves circulation, relieves stress, promotes weight regulation, builds faith and determination, and heals injuries.
During the month of August, Montauk’s HOT’auk Yoga will offer a 20% discount off multi-class packs. Classes are offered seven days a week in both the Bridgehampton and Montauk studios. For more information, contact HOT’auk at 631-668-8585 or visit hotaukyoga.com.