Jennifer Lopez and Alex Rodriguez Work Out Together, Literally

Jennifer Lopez and Alex Rodriguez at Apollo in the Hamptons
Jennifer Lopez and Alex Rodriguez at Apollo in the Hamptons, Photo: ©PATRICKMCMULLAN.COM

Water Mill star Jennifer Lopez and her baseball player beau Alex Rodriguez recently shared the secret to their rock hard bods—they work out together!

In the below Instagram shot, the couple sit side by side on workout mats with what are clearly very well worn kettle bells.

You push me I push you… #yinandyang #rise #balance #insideandout Getting it in at @trufusion #namaste

A post shared by Jennifer Lopez (@jlo) on

J.Lo and A-Rod were seen getting their fitness on at her favorite gym, Madison Square Club in Manhattan, according to Us Weekly, which got the scoop on their routines from trainer David Kirsch. Apparently, the social media glimpses aren’t just for laughs—the duo use partner-based exercises to maximize their efforts. Kirsch told Us Weekly they perform partner sit-ups with medicine balls and partner pushups—15 reps of each. He said they also do “15 reps of reverse crunches and planks with dumbbell row and triceps extensions.” Whatever that means…

Both Lopez and Rodriguez are fitness fanatics and they generally use simple equipment, so not affording the latest gadgets and machinery is no excuse. Bummer.

More from Our Sister Sites