Adult Circuit Training with Rachel Haab

Name: Adult Circuit Training with Rachel Haab
Start: 2021-01-23T09:30:00-05:00
End: 2021-01-23T10:15:00-05:00
Location: Project MOST Community Learning Center at Neighborhood House

Fitness/Sports

: Saturdays, 9:30 – 10:15 am, through Jan. 30.

|Recurring Event (See all)

: $20

Description:

Adult Circuit Training with Rachel Haab
Single sessions Jan. 9, 16, 23, 30 @9:30-10:15am ($20/$15 for members)
This
45 minute
Circuit training class is a total-body, heart-pumping, get your mind right style class that is great for ALL fitness levels. Every class will have a variety of strength training, aerobic conditioning, and mobility drills to improve functional movement and self-confidence. Please bring your own mat and water. (Limit 8)

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