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Core Yoga with Sarah

July 3, 2018, 10:30 am11:30 am.

Description:

This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement. The class is moderately paced and set to music, and will invigorate your whole body!

Location:

Hampton Bays Public Library Hampton Bays Public Library, 52 Ponquogue Avenue, Hampton Bays, NY United States

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