Free Pilates Mat Class at Topping Rose House
Find your best form on the Mat and get a full body workout in this group class with Pilates C.K.T. at beautiful Topping Rose House in Bridgehampton. Practice exercises from the classical order and enjoy some juicy stretches along the way. Gentle on the joints and intense on the core while improving posture and flexibility. Leave feeling stronger, longer and ready to tackle your day!
To sign up and for more details go to pilatesckt.com.
Private and duet sessions on the Reformer are available by appointment. Email [email protected] to schedule