Practice You Workshop with Elena Brower

Elena Brower is honoured to return to Mandala Yoga for a contemplative afternoon practice.
 

This afternoon workshop based on the explorations in Practice You will shine a light on your physical, mental and emotional alignment. Expect to craft subtle new paths for your practice, a more empowered relationship with yourself, and a deeper appreciation for the world around us.

From alignment to flow, meditation to a deep restoration, expect to leave recalibrated and revitalized.

Monday July 16, 2018
4:00pm -6:00 pm
$45/drop in
$55/drop in with copy of Practice You for signing with Elena

Please register online at  mandalayoga.com/events/ or in the studio at Amagansett Square.