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Qigong and Tai Chi for Self-Healing

September 19, 2018, 2:30 pm3:30 pm.

Description:

Learn Qigong to heal and rejuvenate yourself. Improve balance, strength and concentration and release stress through these exercises, walks and self-massages. We will also learn the beginning Tai Chi form.Tina Curran has taught Tai Chi and Qigong for more than forty years.

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