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Tai Chi and Qi Gong For Health

July 18, 2018, 9:15 am10:15 am.

Description:

Judith Budd-Walsh will guide you through the ancient practice of Tai Chi and Qi Gong. This holistic system of coordinated body posture, movement, and breathing, helps promote health and balance. A fee of $20 is due at the time of registration.

Wednesdays, July 18, 25; August 1, 9:15-10:15 am

Location:

John Jermain Memorial Library John Jermain Memorial Library, 201 Main Street, Sag Harbor, NY 11963 United States

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