Tai Chi and Qi Gong For Health
Judith Budd-Walsh will guide you through the ancient practice of Tai Chi and Qi Gong. This holistic system of coordinated body posture, movement, and breathing, helps promote health and balance. A fee of $20 is due at the time of registration.
Wednesdays, July 18, 25; August 1, 9:15-10:15 am