A Discussion with Nutritionist & Author Lyn-Genet Recitas
Thinks it’s healthy? Think again! Healthy foods like salmon, cauliflower and strawberries can be the very reason you are packing on the pounds and getting sick. How can that happen? Healthy foods can cause inflammation, and inflammation is the basis for disease, obesity and premature aging. It’s chemistry not calories that will get you your dream body and best health. Find the foods that work for YOUR unique body.
“Lyn-Genet Recitas is the NY Times and International Bestselling author of The Plan, The Plan Cookbook and The Metabolism Plan. Her work is a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, Huffington Post, CBS, NBC, Fox News, Women’s Running, Fitness and More Magazine. Lyn-Genet received her Masters in Holistic Nutrition at Clayton College. She and her staff of doctors and nutritionists have helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories.” She recently opened a restaurant Lyn-Genet’s Kitchen in New York City.
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