Info

Mandala Yoga Center for Healing Arts
Phone
631-267-6144
Email
Website
Location

Mandala Yoga Center for Healing Arts, 10 Amagansett Square, Amagansett
Category

Date

Nov 17 2018

Time

1:30 pm - 3:30 pm

Cost

$45

Age

Adult

Advancing Your Yoga – Taking Flight – An Exploration into Arm Balancing

Taking Flight – An Exploration into Arm Balances with Alison Burke.The arm balancing poses help you to build confidence and new areas of strength. Join Alison to practice a variety of fun balancing poses to help you attain that strength and body awareness to lift yourself up, up and away!

This is one of Mandala’s  several Advancing Your Yoga Workshops aimed to guide students to the next stages of their yoga practice.  Breaking down poses and building up your understanding and strength with experienced guidance and grace.

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