Advancing Your Yoga – Taking Flight – An Exploration into Arm Balancing
Taking Flight – An Exploration into Arm Balances with Alison Burke.The arm balancing poses help you to build confidence and new areas of strength. Join Alison to practice a variety of fun balancing poses to help you attain that strength and body awareness to lift yourself up, up and away!
This is one of Mandala’s several Advancing Your Yoga Workshops aimed to guide students to the next stages of their yoga practice. Breaking down poses and building up your understanding and strength with experienced guidance and grace.