CBD + Yoga for a Harmonious Practice with Alchemist’s Kitchen
Join us for a lively and experiential discussion with herbalist Emily Berg on the wide-ranging benefits of CBD oil, and how to use it in combination with your yoga practice.
CBD is the non-psychoactive compound in cannabis widely known for its ability to quickly reduce stress and as a long-term anxiety-reducer; it is a helpful sleep aid for many, as it helps soothe the nervous system.
For yoga, it can work as an incredible aid to drop into your body and your practice at a much deeper level. Instructors use CBD as both a pre-practice aid for this purpose, and as post-practice muscle salve because of its fast-acting anti-inflammatory properties.
$45 in advance/$50 day of event
Please register online at mandalayoga.com/events or in the studio.
About Herbalist Emily Berg and the Alchemist’s Kitchen
Emily Berg is a practicing herbalist and educator with training in herbal medicine from the Heartstone School of Earth Essentials in Van Etten, New York. There, she studied in the Wise Woman herbal tradition with master herbalists Tammi Sweet and Kris Miller. Informed in the line of Rosemary Gladstar, Brook Medicine Eagle, and Pam Montgomery, (amazing herbal healers of our time) Emily uses her understanding of herbs native to the northeastern United States bioregion to work with clients and craft organic tonics and remedies. When working with clients, Emily’s healing protocols involve deep listening and intake to gain a comprehensive understanding of the complete conditions her clients are working with. Emily offers clients custom herbal recommendations, and if desired, personalized hand-crafted remedies. With a focus on mental health, adrenal fatigue, and skin care, Emily is able to help her clients breakthrough to physical and emotional wellbeing.
The Alchemist’s Kitchen celebrates the power of plants, featuring the finest whole plant remedies, and botanical medicines.
Inspired by indigenous cultures, our shared connection with the planet we inhabit, and the common threads between global wisdom traditions, we believe in the ‘alchemical’ power of plants to help us move into greater awareness, enhanced vitality and to live life with powerful intention so that we can grow, heal, and thrive.
The Alchemist’s Kitchen is also a leading destination for the education and purchase of the finest full spectrum non-psychoactive Cannabis derived CBD oils and topical balms. We are “farm to pharmacy” in our approach and are vertically integrated from seed, to cultivation, thru extraction and the plants we grow are strains exclusively grown for medicinal relief of anxiety, stress and pain. All of our products are produced under the “Plant Alchemy” brand, third party verified for safety.