Info

Amagansett Free Library
Phone
631-267-3810
Email
Website
Location

Amagansett Free Library, 215 Main Street, Amagansett, NY
Category

More Info

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Date

Wednesday, January 22, 2020

Time

2:30 pm - 3:30 pm

Cost

Free

Age

Adult

Chair Yoga with Tsuyumi

Enjoy breathing practice and gentle yoga poses. Chairs are used to help establish a foundation so that those of all fitness levels can thrive. Leave energized, centered and calm. Tsuyumi is a certified Integral Yoga instructor, and she has studied anatomy, kinesiology, and fitness.

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