Change Your Mindset / Change Your Life with i-tri
This event is hosted on behalf of i-tri.
Please join Theresa Roden, Founder/Executive Director of i-tri (www.itrigirls.org), and Author, New School Professor and IntenSati Leader Natalia Mehlman Petrzela, Ph.D. (www.nataliapetrzela.com) – along with some of our East End i-tri girls – for an interactive workshop using Mind- Body -Spirit to achieve your goals. Learn how to activate your power with practices like visualization & affirmations – and to exercise your power with a super uplifting, dynamic — and easy to follow — IntenSati workout– to create enduring change in your life. Perfect for men, women and teens ages 13 and up. Wear comfortable clothes, sneakers optional! Light refreshments served.