Info

Rogers Memorial Library
Phone
631-283-0774
Website
Location

Rogers Memorial Library, 91 Coopers Farm Road, Southampton, NY
Category

Date

Jan 09 2019

Time

5:30 pm - 6:30 pm

Cost

$15

Age

Adult

Clean Eating: A Healthier You in 2019

This four-session workshop will offer the foundations of clean eating for the new year. Each week, Charlotte LaGuardia, MS, RYT, will focus on different foods and lifestyle habits that will support overall health and well-being. She will also suggest easy tips to make a plan tailored to the individual needs of each attendee. The fee is $15. Advance registration and payment are required. Register at www.myrml.org or call 631-283-0774 x 523.

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