Info

John Jermain Memorial Library
Phone
631-725-0049
Email
Website
Location

John Jermain Memorial Library, 201 Main Street, Sag Harbor, NY 11963
Category

Date

Monday, September 9, 2019

Time

10:00 am - 11:00 am

Cost

Free

Age

Adult

Gentle Yoga

Gentle Yoga is a class for all levels. The emphasis is on breath with movement, basic poses, and alignment. It opens the body, breath and mind;  increasing flexibility, balance, calmness and focus. Bring a yoga mat, blanket or towel and block. Dress for motion and comfort. A fee of $30 is due at the time of registration. Registration is required, limit 12.

Mondays, September 9, 16, 23, 30; October 7, 10:00 am- 11:00 am

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