Info

Hampton Bays Public Library
Phone
631-728-6241
Email
Website
Location

52 Ponquogue Avenue, Hampton Bays

Date

May 10 2018

Healthy At Any Age

You have always been active, but proper exercise and nutrition become a challenge as you age and your body’s needs change. It can be difficult to stay committed to a healthy lifestyle. Deb Jensen, PTA from the Ed & Phyllis Davis Wellness Institute at Stony Brook Southampton Hospital, will talk about the different types of activities and exercise modalities that are great for staying actively well.

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