Info

Hampton Bays Public Library
Phone
631-728-6241
Email
Website
Location

Hampton Bays Public Library, 52 Ponquogue Avenue, Hampton Bays, NY

Date

May 10 2018

Healthy At Any Age

You have always been active, but proper exercise and nutrition become a challenge as you age and your body’s needs change. It can be difficult to stay committed to a healthy lifestyle. Deb Jensen, PTA from the Ed & Phyllis Davis Wellness Institute at Stony Brook Southampton Hospital, will talk about the different types of activities and exercise modalities that are great for staying actively well.

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