Info

Quogue Library
Phone
631-653-4224
Email
Website
Location

Quogue Library, 90 Quogue Street, Quogue

Date

Jan 21 2018 - May 20 2018

Time

1:00 pm - 2:00 pm

Cost

$10

Age

Adult

LuJong Class

Lu Jong is an ancient Tibetan practice from Tantrayana and Bon traditions comprised of a series of body movements done in conjunction with rhythmic breathing. This knowledge has been transmitted directly from master to student primarily by means of oral teachings. Deeply rooted in Tibetan Medicine, with origins dating as far back as 8,000 years, the sequences were developed for the purpose of self-healing and have profound effects on the health of our body, mind and spirit.

Call to register.

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