Info

Mandala Yoga Center for Healing Arts
Phone
631-267-6144
Email
Website
Location

Online

Date

Tuesday, March 31, 2020

Time

Times Vary

Cost

$20

Age

All

Mandala Yoga Virtual Classes

MANDALA VIRTUAL ZOOM CLASSES FOR THE COMMUNITY

Monday

7:30 Meditation – Rameshwar Das
9:00 Wake-Up Vinyasa – Alison
10:30 Beginner – Stacy
Noon Level 2,3 Flow – Frances
5:30 Level 1,2 – Michael

Tuesday

7:30 Sitar Sound Bath – GianCarlo
9:00 Wake-Up Vinyasa- Sheryl
10:30 Level 1,2 – Roey
5:30 Level 1,2 – Alex

Wednesday

7:30 Meditation – Rameshwar Das
9:00 Wake-Up Vinyasa – Alison
10:30 Beginner – Stacy
5:30 Level 1,2 – Michael

Thursday

7:30 Sitar Sound Bath – GianCarlo
9:00 Wake-Up Vinyasa – Alex
10:30 Tai Chi – John Turnbull
12:30 Kids Yoga – Bunny (30 min)
5:30 CBD Deeeep Stretch – Jolie
7:00 Virtual Book Club – April 2nd – The Untethered Soul – Evan & Jolie

Friday

7:30 Meditation- Rameshwar Das
9:00 Wake-Up Vinyasa – Sheryl
10:30 Gentle Yoga w Essential Oils – Jolie
3:00 Level 2,3 – Lois
4:45 Restorative with Singing Bowls – Roey
6:00 Sitar Soundbath – Gian Carlo

Saturday

9:00 Level 2 – Sheryl
10:30 Level 1 – Emily
Noon level 1,2 – Eric
4:45 Restorative – Roey

Sunday

9:00 Level 2 – Jolie
10:30 Level 1,2 – Stacy
4:45 Restorative – Kate

How it works:
Sign up online at mandalayoga.com as you usually would, by using your existing class card/unlimited class card OR purchase a new Virtual Class Card. Every Virtual Card can be used for every Virtual Class. We are offering different payment options to support everyone’s ability and need at this time.

Go to schedule to SIGN UP

Once you register for class you are set. 15 minutes before your class you will receive an email with the zoom link to click on to join the class. All classes are 60 minutes.

It’s recommended that you get set up with a free zoom account beforehand so you’re ready to go when the link comes to you:

https://zoom.us

Virtual Class Card options: (All can be used for all virtual classes)
$20 – Regular drop-in
$10 – Community rate option
$75 – Virtual Class Weekly Pass
5 Class Card – $90
10 Class Card – $155
$0 – Free Drop-in for anyone who needs it
$30 – Drop-in w $10 donated to a local East End non-profit caring for our community

YOU KNOW WHERE TO FIND US
In effort to relieve your inbox these days, please just know we are here.
You can always email heidi@mandalayoga.com for any of your wellness needs. We are happy to be able to continue to replenish the essentials as needed.

With Love,
Jolie & the Mandala Team

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