Info

Mannix Studio of Art
Phone
631-329-2811
Email
Website
Location

Ashawagh Hall, 780 Springs Fireplace Road, Springs, NY

Date

Friday, January 24, 2020

Time

6:00 pm - 7:30 pm

Cost

$25.00

Age

All

Mindful Belly Dance Class

Love & Passion: Mindful Belly Dance Class with Tal Hafner

When: Friday Jan 24 6-730pm

Where: Ashawagh Hall@ 780 Springs Fireplace Rd, East Hampton, NY 11937

Cost: $25

To register: email karynmannix@optonline.net or call 631-329-2811

Mindful belly dance class. In the class, we will learn the fundamentals of pelvis and chest movement through a holistic approach. We will use the support of the ground in order to learn the mechanics of our bodies and slowly climb our way up into a dynamic experience in the spirit of Middle Eastern and North African groove. Inspired by ATBD method by Orly Portal.

We will commence with a gentle, deep and mindful warm up on the floor. If you feel the need, bring a yoga mat or a shawl for your body to rest on. Please come with comfortable clothes.

Pre-registration is highly suggested. Space is limited.

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