Info

Tina Curran
Phone
631 723-1923
Email
Location

Ananda’s Wellness Southampton, 39 Windmill Lane, Southampton
Category

Next Occurrence

Date

Sep 26 2018

Time

2:30 pm - 3:30 pm

Cost

$20 per class (or donation)

Age

Adult,Teen/Tween

Qigong and Tai Chi for Self-Healing

Learn Qigong to heal and rejuvenate yourself. Improve balance, strength and concentration and release stress through these exercises, walks and self-massages. We will also learn the beginning Tai Chi form.Tina Curran has taught Tai Chi and Qigong for more than forty years.

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