Info

Mandala Yoga Center for Healing Arts
Phone
631-267-6144
Email
Website
Location

Mandala Yoga Center for Healing Arts, 10 Amagansett Square, Amagansett

Date

Mar 31 2019

Time

2:00 pm - 4:00 pm

Cost

$35

Age

Adult

Restorative Yoga Sound Bath with Roey

Relax Your Body Clear Your Mind and Renew Your Spirit

Treat yourself to a delicious healing journey through a series of long hold restorative poses with props to rejuvenate the spine by moving it gently in all directions.

Once you’re settled in Roey leads you through a guided meditation that turns off the stress response & moves you into the Parasympathetic Nervous System. This inspires the release of anxiety, tension, fatigue and residues of stress hormones.

Aromatherapy & Singing Crystal Bowls will further your journey into relaxation bliss.

$35/drop-in

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