Info

Mandala Yoga Center for Healing Arts
Phone
631-267-6144
Email
Website
Location

Mandala Yoga Center for Healing Arts, 10 Amagansett Square, Amagansett

Date

Sunday, September 15, 2019

Time

2:00 pm - 4:00 pm

Cost

$45

Age

Adult

Restore and Relax – Yoga & Guided Meditation with Aromatherapy with Roey Ficaro

Take some time for you – to deactivate that all too familiar state of alert and go go go! Let Roey guide your nervous system from busyness and stress back into a natural state of calm and clear, grounded homeostasis.

You’ll experience Restorative Yoga using props to bring in the 4 components needed to attain this state: stillness, warmth, darkness and quiet. A guided meditation and aromatherapy help you drop-in even deeper.  Time for some parasympathetic nervous system healing!

In addition to being a certified yoga teacher, Roey is a practicing psychotherapist who specializes in treating addiction, anxiety, depression, trauma & other issues.

$45/drop in

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