Info

Rogers Memorial Library
Phone
631-283-0774
Website
Location

Rogers Memorial Library, 91 Coopers Farm Road, Southampton, NY

Date

Nov 28 2018

Time

5:30 pm - 6:30 pm

Cost

Free

Age

Adult

Tools for Stress-Free Holidays

Charyl Ozkaya, Founder of Inner Healing Arts, has been working in the healing arts on the East End for over 20 years. Join us for a pre-holiday opportunity to identify our stressors and expectations and then — through meditation, visualization, breathing and EFT tapping — find effective ways to manage and enjoy the holiday season with peace, gratitude and joy. Register at www.myrml.org or call 631-283-0774 x 523.

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