Friday, November 29, 2019


11:30 am - 12:45 pm



Twist Out Your T(ofu)rkey with Frances Jones

Feeling blah or bloated after your day of Thanks? Then this fast-paced class of bending, breathing and t.w.i.s.t.i.n.g. is for you! (We might also give thanks for planks….)

Join Frances to lighten your load, physically, mentally and emotionally—  and leave with your heart, mind and spirit realigned with the joy of this most-blessed holiday.

$27/drop in or class card

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