Montauk Workouts

Lighthouse at Montauk point, Long Islans.

Here’s a line-up of where to get your sweat on this weekend in Montauk

Amid the hectic summer season, I somehow left out Montauk, coming up as one of the leading fitness destinations, not only in New York but the country. Here’s a line-up of where to get your sweat on this weekend in Montauk.

Gurney’s: Friday, August 3, will be 10:30 AM B Yoga, a dynamic Vinyasa class heating up the body. Saturday, August 4, at 10 AM is The Sculpt Society, a music-driven class moving you the beat, followed by an 11 AM Y7 Yoga class, a stretch and restorative class.

On Sunday, August 5, at 10 AM is Lifted, a way to lift mind, body, and spirit through high-intensity interval training and meditation sequences. Then, at 11 AM, will be 305 Fitness, an oceanfront dance cardio, featuring music from 305’s Master DJ. Visit Gurney’s is located at 290 Old Montauk Highway.

Breakers: Saturday, August 4 at 9:30 AM try Hit House, a Muay Thai full body workout held outside on the West Lawn at Breakers. Class is complimentary. RSVP to [email protected]. Breakers is located at 769 Old Montauk Highway.

The Montauk Beach House: Saturday, August 4, try some 10 AM B Yoga poolside. The address is 55 S Elmwood Avenue, Montauk.

If you’re more of an outdoors type, make sure to hit the trails at my personal favorite, Camp Hero, which overlooks the breathtaking and iconic sandy cliffs, or Hither Woods Preserve.


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