Wellness
Happiness is one of those fleeting terms that’s very difficult to define and, for many, difficult ...
The gut microbiome contains a 100 trillion organisms. Collectively this gut microbiome weighs 4.4 po...
Nothing in life can be more devastating than when a couple realizes their marriage is finally over. ...
I've never been a great sleeper, so when we decided to do a post on how to get more deep sleep, I fi...
Most good parents want nothing more than to see their children grow up to be healthy and happy adult...
Sometimes balmy ocean breezes, clear blue skies and abundant sunshine just aren’t enough to ease o...
Depression has become one of the major public health crises sweeping through the United States and t...
During the past 35 years as a practicing psychotherapist and sex therapist, the number one reason th...
Celebrations frequently involve entertaining guests or heading out for nights on the town to enjoy t...
People are spending more and more time on their various electronic devices emailing, zooming, gaming...
It’s not uncommon for aging individuals to feel less comfortable driving as they approach their go...
I routinely receive emails and occasionally phone calls from Dan’s Papers readers who have taken t...
Scientists know more about Mars than they do about the human brain, which makes Alzheimer's and othe...
The world is talking about the brutal war in the Middle East, where thousands of innocent Israeli an...
President Joe Biden proclaimed May 2023 as National Mental Health Awareness Month, honoring the cour...
There’s no way to avoid the inevitable ups and downs in our relationships. No relationship is ever...